I am so glad you are here! I am the proud owner The Studio at CV & Co, and creator of the Body Language method. In addition to being an experienced NYS Licensed Massage Therapist, RYT 200 Trauma Informed Yoga Instructor, and IIN Certified Health Coach, I also love nature & cyclical living, sky gazing, music & dance, I have a silly sense of humor and a very loud laugh. All of my work is rooted in a deep trust of the human body, and it is my mission to teach you to develop a powerful trusting relationship with your own body. It truly is our most powerful vehicle for healing. I invite you to explore not only the services that I personally offer, but also those of my amazing team. It is our honor to guide you on your healing journey.

Hi, I’m Melinda!

I’m a trauma-sensitive psychologist turned Sacred Feminine Priestess. I have been walking alongside women on their healing journeys for nearly two decades. I formerly worked as a therapist, yoga teacher, and wellness studio owner. As a priestess, my work centers around Sacred Feminine ceremony. I am also a trained breathwork practitioner and the author of two books about mindfulness and self-care, My Sacred Pause and Badass Self-Care. I work with sensitive, spiritual women who are ready to let go of what’s been holding them back so they can step into the women they were always meant to be. Learn more about me and ways we can work together HERE.

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I can’t wait to meet you! xo

Hi, I'm Vera - a Reiki Master Teacher and Energy Coach who helps women identify, clear, and heal blocked energy so they can move through grief and trauma, and become joyfully present in their lives again. I am a Board Certified Coach, Certified Sound Healer, Certified Yoga Teacher, and proud mama of two living children and one in the stars. With a background as a Licensed Counselor, a Ph.D. in Education, and extensive training in energy healing, Reiki, sound therapy, and holistic coaching, I blend ancient wisdom, intuition, and science to create healing experiences that are grounded, informed, and transformational. I guide women through profound energetic shifts, helping them release what no longer serves them and step into a life that feels whole, empowered, and deeply aligned with their truth. Whether you’re here to release deep grief, address burnout, or simply to feel more like yourself again, I’ve got you. Learn more HERE.

Hi, I'm Wendy, a 500-hour certified yoga teacher, a nature loving seeker, writer and maker. I specialize in Kundalini Yoga and the Rouleau Method, and I’m passionate about helping my students feel stronger in their bodies and experience less pain. My classes are designed to support deep healing, mindful movement, and a sense of empowerment—no matter where you are in your practice. I’m here to guide you in reconnecting with your body, breath, and inner strength. I also currently teach literacy part time after recently retiring from a 30 year teaching career.

Discover my class offerings HERE

Hi, I’m April.

I am a space-holder for your healing journey with almost two decades of experience in energy healing, metaphysical, yoga, mantra, and meditation practice. I am a co-traveler and guide with you on your journey to discovering your truest nature. I believe the body knows how to heal and your true essence is peace - It’s just a matter of uncovering the inherent wisdom that has always been with you. My yoga background includes 200-hour teacher training and Vishoka Meditation training with the Himalayan Institute. I am certified in Quantum Touch healing, and hold Reiki practitioner certification with ongoing practice and training in these two modalities.

I believe we are meant to live in Wholeness and my time with you will always be focused on your highest good, your deepest healing, and allowing the intelligence and integrity of Life Force energy to guide the way. It is my joy to share these gifts with you.

To work with me, kindly contact me HERE.