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Transforming Anger. A Women's Workshop

Stressed, overwhelmed, resentful, angry. I hear so many women in my practice using these words to describe their day-to-day experience. 

In this workshop, I will teach you how to tap into your anger and use its energy to transform the overwhelm into spacious, heart-centered action. 

You will learn to feel more confident in your actions, peaceful in your heart, and ease in your body.

Save your space HERE.

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September 27

Restorative Yoga Book Club